Yoga for Everybody

Yoga is a practice that I’ve loved for many years and what I love most about it, is that anybody can do it! I started my yoga journey with a purely physical focus, but over time it has become so much more. My practice is constantly changing and I love learning more and bringing that in to my teaching.

Since qualifying as a yoga teacher I have also completed my training to become a Barre instructor. This method combines ballet, Pilates and yoga and is such a fun way to move your body!

I create my classes so that all abilities can join, whether you’re a regular or this is your first time on the mat, or at the barre!

I teach public group classes, but also teach from my garden studio at home in Flitwick. I have created a cosy, home from home space to teach small group classes and private sessions. The Garden Studio is also home to monthly soundbaths, which are the ultimate switch off.

Its incredibly important to me that my classes have a warm and welcoming atmosphere, coming to a class is that all important time out for YOU and I love sharing the many (many!) benefits of yoga & barre with you in that time!